Your personal island of tranquillity,
on and offline
Welcome to Mindful Moments with Michelle, a sacred space where all offerings are nourishing your holistic wellbeing. From Soul Coaching to Soul Massage have been created for you to enjoy a mindful moment and temporarily close the doors to the rest of the world.
So you can experience the calm, space and safety needed to turn inwards, tune in with yourself and feel.
Meet Michelle, the visionary behind this physical and digital safe space.
Her journey from trauma to healing and turning it into being of service to people living similar stories has been challenging, yet the best decision of her life.
She has changed her I don't understand why this is happening to me moment into taking back the power and ownership of her life. No more people pleasing or performative behaviour, causing her to be disconnected from her intuition and finding herself in unaligned situations. In stead she has put all her energy towards creating an inner home that she loves returning to. Safely guarded by strong boundaries and filled with personal wellbeing.
Based on her own experience, embodied life lessons and below certifications, she can hold the loving space for you as you embark on your own unique journey to a connected, fulfilling and empowered life.
LAP (Life Awareness Program)
Breathwork & Meditation Facilitator
IAPC&M Certified and Trauma Informed Mindfulness + Life Coach
Instituto ISMET
Sports & Chiromassage Therapy
Psycho-aromatherapy
Yale University
The Science of Well-Being
Soul massage is a portal back home to yourself
If you are someone that is trying to relax and be present during a massage, but you simply can't stop your thoughts from racing around in your mind,
Soul Massage is for you.
Soul Massage tends to the realms of Mind, Body and Soul. Since it is hard to be in the here and now with 5 conversation tabs open and 2 to do lists, we start with caring for your mind.
Using conscious breathing practises, we create space for all thoughts, feelings and emotions. So you can give them space without judgement or being consumed by them. During every Soul Massage you will set an intention, what feeling is it that you would like to embody afterwards?
Everything that is in the way of that will be acknowledged and released.
After this check-in with your inner landscape, we tend to the body and soul. Where are your frozen emotions stored? Where do you feel stress? Enjoying a Therapeutic Energetic Massage with aromatherapy to deepen your homecoming and holistic recharge, you are promised to walk out feeling grounded with a deep sense of relaxation.
Currently offering:
Soul Coaching
On- and offline
Conscious Workshops
On- and Offline
Breathwork Ceremonies
On- and Offline
Soul Massage
In Barcelona
WORK WITH ME not to become a better you,
but to become more you
Traditional Life Coaching
Group Coaching
Mindfulness Coaching
TESTIMONIALS
"I really enjoyed the wonderful massage. From the moment I arrived, Michelle immediately put me at ease. She gave a clear explanation of what the treatment would look like. I also liked that I could indicate in advance whether I had any areas that needed more love and attention, such as my neck and shoulders. Because we did a grounding exercise and intention setting for the feelings I wanted to embody during and after the Soul Massage, I was able to switch off fully and enjoy the present moment and the massage. Highly recommend you gifting yourself this experience!"
"Having Michelle as a coach has been like receiving a really big hug, Michelle makes me feel relax, content, safe and honoured when in sessions. No stone is left unturned and I feel very comfortable in the environment Michelle creates. I always feel more grounded after sessions and full of kindness and love for myself that I can take with me when implementing my new intentions and goals."
- Fi, Soul Coaching
- Carolina, Soul Massage Therapy
You already have all the answers within you. I'm just here to shine my lantern AND GUIDE YOU ON THE WAY,
and empower you on the days you forget how divine you are!
"Our session was beautiful. I have been lucky enough to feel the full warmth of your energy face to face and it shines just as bright through Zoom."
- Jess, Soul Coaching
Do you feel the calling?
I am looking forward to welcome you with open arms!
Book your complimentary Balance
Session and let’s discover
if we have the coach-coachee chemistry!
Book a free consultation call to find out if Soul Massage is for you!
Feel free to reach out and let's find out how we can co-create your beautiful event!
Email
Michelle.yourfuturelifecoach@gmail.com
For bookings AND QUESTIONS
All offerings are available in english, spanish & dutch